Exercise Equipment
Long TheraBand is a flexible resistance band used for therapeutic exercises, stretching, strengthening, and mobility training. Its long design allows a wide range of movements for the shoulders, arms, back, hips, knees, and legs. It helps improve muscle strength, flexibility, joint stability, and range of motion, making it suitable for physiotherapy, rehabilitation, and home exercise programs.
For more exercises using the Long TheraBand, click on the video.