Body area
Neck
The neck supports the head and allows it to turn, tilt and bend. It is made up of seven vertebrae and the muscles that stabilise them, and it is a common site of stiffness and pain from prolonged sitting or poor posture.
Jaw Pain Rehabilitation Program
Jaw Pain Rehabilitation Program is designed to reduce jaw pain and muscle tension, improve jaw mobility, and restore comfortable daily activities through progressive exercises and education across three rehabilitation levels.
Explore programNeck-Related Headache Rehabilitation Program
Neck-Related Headache Support Program is designed to help individuals manage headaches associated with neck tension or reduced neck mobility. Through gentle mobility exercises, posture awareness, and progressive strengthening of the neck and upper back muscles, the program aims to improve movement, reduce muscular tension, and support daily activities.
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